Tag Archives: Elkhart Indiana

Allergy Facts

Here are some allergy facts: Each year approximately 25% of Americans suffer from allergies. (1)  Allergy is the 5th leading cause of disease in the U.S. among all ages and a major cause of work absenteeism.(2)  Direct costs accounted for … Continue reading

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Garlic protect against hip ostearthritis?

Garlic is the wonder herb.  It is known to help with blood pressure, reduce cholesterol and has antibacterial properties.  Now garlic is being touted as providing herbal pain relief for osteoarthritis.   According to researchers at King’s College London and … Continue reading

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Does asparagus help fight cancer?

Does asparagus help fight cancer?  A patient of mine asked me this question.   Her niece is undergoing chemotherapy for breast cancer and had come across an asparagus recipe that is touted for helping people fight cancer.  Asparagus is known … Continue reading

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What is CoQ10?

CoQ10 also known as ubiquinone is a type of nutrient that helps to fuel each cell of the body. In each cell of the body, there is an organelle called the mitochondria where energy is produced. The mitochondria can be … Continue reading

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Exercise may curb marijuana use and cravings

To overcome drug addictions, the norm is to check into a drug treatment center.  But what about exercise? A recent Vanderbilt study shows that exercise can reduce marijuana use in persons who don’t want to quit.  In this study 12 … Continue reading

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7 ways to reduce the risk for heart attacks

What are 7 ways to reduce the risk for heart attacks? 1. Reduce your weight:  If you are overweight, this puts extra stress on your heart. To reduce your weight, you must keep physically active and keep track of how … Continue reading

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Prostate cancer later linked to hair loss at age 20

For some men, the prevailing belief about balding is that it is an innevitable consequence of growing old and it has never been associated with any pathological disease process. But, a recent French study is about to change that long held … Continue reading

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Laughter may improve the immune system and lower blood sugar in diabetics

Some of the more common natural ways to improve the immune system and lower blood sugar in diabetics is through diet and exercise. But what about laughter? Can laughing actually improve the immune system and lower blood sugar? A group … Continue reading

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Learn how Acupuncture helps break sugar and nicotine addiction

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