How to do burst training

So how do you do burst training?  Burst training can be done in many ways:

How to do Burst Training-Transformation TV-Episode #007

18 Intense Burst Training Exercises

 

 

 

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About Aroop Banerji N.D., L.Ac

Aroop Banerji N.D.., L.Ac is a naturopathic doctor and licensed acupuncturist. He obtained his bachelor science in Environmental Toxicology from the University of California – Davis. He pursued doctoral education in Naturopathic Medicine and graduate level training in Chinese Medicine at Bastyr University in Seattle, Washington. He specializes in using dietary supplements, diet therapies, herbal medicines, and acupuncture for chronic health complaints.
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