Category Archives: Uncategorized

What is Cyp1b1?

There are many enzymes involved in detoxification called cytochrome p450, aka CYP.  Most of these enzymes are made in the liver.  However, there is one enzyme, CYP1b1, that is exclusively made in cancer.

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What is Nutritional Ketosis

Perhaps you have heard of the Ketogenic diet.  This is a type of diet that has been popularized by Dr. Atkins.   It basically entails a diet that is high in fat (70%), moderate in protein (approximately 20%) and low … Continue reading

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Blue light blocking glasses to help improve sleep

Do you have trouble falling asleep or perhaps you are a night owl? Are you up at night surfing the net, sending out tweets to keep up with your social media?  If so, you might benefit from wearing glasses that block … Continue reading

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Sleep problems may increase the risk of cancer

PROSTATE CANCER LINKED TO POOR SLEEP: (Share Clip)   BREAST AND OVARIAN CANCER LINKED TO POOR SLEEP: (Share Clip) COLON CANCER LINKED TO POOR SLEEP: (Share Clip) WHY IS POOR SLEEP LINKED TO CANCER? (Share Clip) (Share Clip)

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Lower your risk of dying by following cancer – preventive guidelines

A new study published online on the April 3, 2013, in the American Journal of Clinical Nutrition suggests that:   (Share Clip) So what were these cancer preventive guidelines? The six guidelines included: (Share Clip) So what do all of these cancer … Continue reading

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6 ways to increase your HDL naturally

HDL is the good cholesterol.  It helps to “scoop” up excess cholesterol in the arteries and brings it back to the liver where it is then excreted via the bowels.   Thus, high HDL is heart protective. If you are … Continue reading

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Sleep helps weight loss!!

You probably have heard the saying…”Early to bed, early to rise, makes a man/women healthy, wealthy and wise.  Well now studies are coming out showing that sleeping at least 9 hours a day can be helpful to weight loss. More … Continue reading

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Colon Cancer quiz

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The hidden dangers of diet sodas

Do you drink diet sodas with the intention that your waist line won’t expand?  Well, it turns out that diet sodas may actually have the opposite effect.  This is the conclusion of Professor Helen Hazuda, of the University of Texas’s … Continue reading

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How mast cells react to pollen?

Previously, you were introduced to the mast cell that plays a role in allergy symptoms.   But what is going on with a mast cell when it encounters pollen?    

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