Monthly Archives: May 2012

What is adiponectin?

If you are struggling to lose weight,  understanding what is adiponectin might be the key as highlighted in this article:  Adiponectin – a key to fat loss? By Andrea Kreithen, MD / Natural …  Adiponectin is a type of fat … Continue reading

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Waist to Height ratio: A better predictor of obesity and cardiovascular related health conditions

For a long time, BMI or Body Mass Index, which is the ratio of one’s mass to one’s height, has been considered a screening indicator for obesity.  Generally a BMI of 25 or higher is considered overweight.  However BMI can … Continue reading

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Sleep helps weight loss!!

You probably have heard the saying…”Early to bed, early to rise, makes a man/women healthy, wealthy and wise.  Well now studies are coming out showing that sleeping at least 9 hours a day can be helpful to weight loss. More … Continue reading

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Improve your health with Resveratrol

It turns out red wine contains high amounts of a compound called resveratrol that has many health promoting benefits: 1. Improving diabetes in Obese Men  This article talk about how resveratrol can improve the metabolic picture of Type II diabetes … Continue reading

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What can Turmeric Extract help with?

There is more to turmeric extract than its pain relieving properties…… End Pain Naturally with Turmeric Extract – Dally’s Health News and … Apart from these qualities, Curcumin also has anti-inflammatory, anti-bacterial and antioxidants compounds essential for providing various health … Continue reading

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